Participants experience evidence-based regulation practices, designed to support mental clarity, and strengthen their ability to navigate stress and emotional shifts. They  explore sensory immersion activities using modalities like EFT Tapping, bilateral stimulation, deep pressure touch, scent activation and more. Participants are encouraged to discover what works best for them, and they leave with a deeper understanding of their own nervous systems, a personal toolkit they can return to, and practical ways to support their bodies in everyday life.

Duration: 60-90min  🟤 $350 

Workshops are available for behavioral health & treatment centers, schools/universities, corporations, private groups, and community spaces. All workshops are tailored to your organization.

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Self-Determination Program

Community Inclusion & Self-Regulation

Personalized, one-on-one somatic coaching for neurodivergent adults and adults with special needs participating in California’s Self-Determination Program.

Build awareness of your body’s signals, practice tools for sensory overwhelm, and grow more comfortable navigating everyday community spaces, at your own pace.

Sessions may include gentle movement, tapping, breathwork, and sensory supports tailored to you.

Accepted Funding
459 PDS · SDP · Private Pay

School Programs

Practical, hands-on workshops that give students, educators, and parents tools they can use when stress shows up in real life

Staff Workshop:

Staying Regulated in High-Stress Classroom Moments

Explore practical ways to stay grounded when the classroom gets loud, demanding, unpredictable, or emotionally charged.

$350

Participants will:

⏺ Practice quick, discreet regulation techniques they can use during the school day

⏺ Explore breath, movement, pressure, and sensory-based tools

⏺ Identify early signs of stress and activation

⏺ Build a simple toolkit for high-stress moments

Student Workshop:

Staying calm when school feels overwhelming

A hands-on workshop for students navigating academic stress, social pressure, big emotions, and the everyday overwhelm of school.

$350

Participants will:

⏺ Learn simple ways to shift out of stress in real time

⏺ Try movement, breath and sensory-based regulation tools

⏺ Practice choosing tools based on what they need in the moment

⏺ Create a personal collection of strategies they can use at and away from school

Parent Workshop:

Supporting your kids through difficult emotions

A practical, hands-on workshop for parents who want more tools for responding to difficult emotions without adding more stress to the moment.

$350

Participants will:

⏺ Identify what happens in the body during overwhelming moments

⏺ Practice regulation techniques for themselves

⏺ Learn ways to help children access regulation

⏺ Identify practical strategies to use during everyday high-stress moments

Whole-School Wellness Package

$950 Includes all 3 workshops

Luxury Wellness Kits

Support that stays with you

A thoughtfully curated sensory experience designed for nervous system support beyond our time together. Sensory immersion interrupts fight-or-flight, offering emotional grounding in the moments we need it most. These kits allow participants to pause the stress, get out of their heads, and drop into their bodies.

$185e